Dreams are involuntary

These are images and stories created by the mind when we sleep

These are "Unconscious desires and wishes, and express hidden desire"

These are the communication between the subconscious mind and you

Dreams will be any hidden desire, any memory, any visual and auditory perception 

   The meaning of a dream would depend on what you link your dream image to

When we sleep there are 5 stages of sleep 

1.) It takes 4-5% of total sleep-  

       Light sleep, in this time period body, relaxed slow eye moment and reduce activity.

2.) Takes 45-55% of total sleep- 

       Eyes moment stop, brain activity becomes slow

3.) Takes 4-6% of total sleep-

        in this stage, brain activity becomes smaller

4.) Takes 12-25% of total sleep-

       This stage is the DEEP SLEEP stage

       In this, there is no eye moment and muscle activity. And it is difficult to wake someone in that deep sleep time

5.) Takes 20-25% of total sleep-

       This phase causes dreams. in this stage REM (rapid eye moment), rapid and irregular breathing, shallow eye jerk, heart rate increase, blood pressure increase.

        

1.) Pleasant and unpleasant dreams

2.) Nightmares

3.) Recurring 

4.) Lucid dreams

1.) PLEASANT AND UNPLEASANT DREAMS-

Dreams are related to your state of mind Unpleasant dreams are due to a bad mood, stress, anxiety, fear, or a bad state of mind. And opposed to that there are pleasant dreams you are not in a depressed state of mind, you feel good and it will reflect in your dreams as well

2.) NIGHTMARES -

Bad dreams create the feeling of horror or sadness

Night terrors are different from Nightmares

Night terrors are most common in children and they occur during the first few hours of sleep.

3.) RECURRING DREAMS -